- Bowflex Xtreme Manual Pdf
- Bowflex Xtreme Se Assembly Manual
- Bowflex Xtreme Se Assembly Manual
- Bowflex Xtreme 2 Assembly Manual
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PN 001-7033 Rev. B (03/08/2007)
Congratulations on your commitment to fitness and your purchase of the Bowflex Xtreme® 2 SE home gym. .Before assembling your Bowflex Xtreme® 2 SE home gym please read the Assembly Manual and follow the Important Safety Precautions. .For information on how to use your Bowflex Xtreme® 2 SE home gym, refer to the Bowflex Xtreme® 2 SE Owner’s Manual. .
Nautilus, Inc..
16400 S..E. .Nautilus Drive
Vancouver, Washington, USA 98683
1-800-NAUTILUS (1-800-628-8458)
Fax (800) 898-9410
Nautilus..com
Bowflex Xtreme Manual Pdf
Bowflex..com
Table of Contents
Important Safety Precautions.. . . . . . . . . . . . . . . . . . . 1
Getting To Know Your Machine .. . . . . . . . . . . . . . . . 2
Parts Reference Guide.. . . . . . . . . . . . . . . . . . . . . . . . . 3
Hardware Guide . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5
Assembly Guide . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6
Cable & Pulley Routing . . . . . . . . . . . . . . . . . . . . . 16
Important Contact Numbers .. . . . . . . . . . . . . . . . . . 31
Specifications / Approvals
Product Specifications:
Product Weight | 157 lbs. .(71 kg) |
Product Dimensions | 53' (135 cm) long x 49' (124 cm) wide x 82' (208 cm) high |
Workout Area | 96' (244 cm) long x 78' (198 cm) wide |
Number of Exercises | Over 70 |
Power Rod® Resistance | 210 lbs. .(95 kg) |
Power Rod® Upgradability | 310 lbs. .(141 kg..) |
410 lbs. .(186 kg..) | |
User Weight Limit | 300 lbs. .(136 kg) |
Regulatory Approvals:
Meets:
EN957-1 Class H
EN957-2 Class H
Meets:
ASTM F2276-05
ASTM F2216-05
Important Safety Precautions
IMPORTANT SAFETY INSTRUCTIONS
The following definition applies to the word “WARNING” found throughout this manual:
7!2.).' | Used to call attention to POTENTIAL hazards that could |
result in personal injury or loss of life.. |
Read all instructions before using the machine.
7!2.) .'
For your safety, perform all assembly steps in the sequence given. Improper assembly can lead to injury.
7!2.) .'
Some components can be heavy or awkward to handle. Get help if necessary.
Getting to Know Your Machine
Before You Assemble
Please take the time to read all assembly instructions before attempting to assemble your Bowflex Xtreme® 2 SE home gym. Select where you are going to locate your machine carefully. . The best place for your Bowflex Xtreme® 2 SE home gym is on a hard, level surface. .
Select a workout area that provides a minimum clearance behind the rod box of 0..5 ft (15 cm) and a total width of 6..5 ft (2..0 m). .Allow a minimum of 3..0 ft (0..9 m) free space in front of the machine..
Every effort has been made to provide you with a clear and accurate assembly manual. .Should you find any inconsistencies, have questions about your Bowflex Xtreme® 2 SE or have suggestions for improving our manuals, please call 800-628-8458 for assistance
Basic Assembly Principles
Here are a few basic tips that will make your assembly of the Bowflex Xtreme® 2 SE home gym quick and easy. .By using these principles, you can simplify each process and save yourself extra time and effort..
1. . To make the assembly process go faster, gather the pieces you need for each step and thoroughly read the assembly instructions for that step prior to starting assembly for the step..
2. . When tightening a locknut on a bolt, use a combination wrench to grip the locknut and ensure that it is fastened securely..
3. . When attaching two pieces, gently lift and look through the bolt holes to help guide the bolt through the holes..
4. . As a general rule, and for all bolts and nuts on your Bowflex Xtreme® 2 SE home gym, turn bolts or nuts toward the right (clockwise) to tighten and left (counterclockwise) to loosen. .Or you can remember the mnemonic: “Righty tighty, lefty loosey..”
Important: Leave all Cables coiled and wrapped until your Bowflex Xtreme® 2 SE Home Gym is fully assembled.
Parts Reference Guide
11 | |
12 | |
22 | |
25 | |
41 | 44 |
17 | 34 |
43
41 | |||
22 | 13 | ||
39 | |||
45 | 32 | ||
39 | 38 | ||
20 | 3 | 32 | |
21 | 4 | ||
22 | |||
30 | 29 | 19 | 48 |
39 | 5 | ||
32 | |||
28 | 1 | ||
26 | 35 | ||
42 | |||
18 | |||
28 | 27 | 8 |
29
30
NOTE:
CABLES ARE NOT SHOWN FOR CLARITY
33 | 10 | |
40 | ||
33 | ||
37 | 44 | 49 |
12 | ||
9 | 50 | |
24 | ||
22 | ||
43 | 23 | 15 |
32 | 39 | |
32 | 39 | |
25 | ||
39 | 34 | 44 |
32 | 31 | |
16 | 36 | |
14 |
39
32 7
39
32
6
2
Parts Reference Guide
ITEM QTY DESCRIPTION
11 CONNECTOR, SQUAT FRAME LEFT
21 CONNECTOR, SQUAT FRAME RIGHT
31 SQUAT FRAME LEFT
41 SQUAT FRAME RIGHT
51 BASE FRAME, LEFT
61 BASE FRAME, RIGHT
71 BASE REAR CROSSMEMBER
81 SQUAT PLATFORM
91 AB CRUNCH BRACKET
101 REAR LAT CROSSMEMBER
111 LAT CROSS BAR ASSEMBLY
121 UPPER LAT TOWER TUBE
131 PULLEY ARM ASSEMBLY, RIGHT
141 PULLEY ARM ASSEMBLY, LEFT
151 BFX ROD PACK 210#
161 LOWER LAT TOWER
171 SEAT BACK PAD
181 LOCK KNOB
191 SEAT BACKBONE ASSEMBLY
201 SEAT BOTTOM
211 SEAT SUPPORT RAIL
224 PULLEY SLIDER, 4” w/o DECAL
232 PULLEY, PAIR FLOATING
241 LAT DBL PULLEY / HOUSING
252 PULLEY SLIDER, 4” w/ DECAL
261 LEG EXTENSION BACKBONE
271 LEG EXTENSION PIN
282 TUBE, FOAM ROLLER
294 PAD, FOAM ROLLER
304 END CAP 3/4”
ITEM QTY DESCRIPTION
313 FLAT WASHER 0250 REGULAR BLKZ
3235 FLAT WASHER 0375 REGULAR BLKZ
334 FLAT WASHER 0500 WIDE BLKZ
344 FLAT WASHER 0500 REGULAR BLKZ
356 FLAT WASHER 0313 REGULAR BLKZ
363 PHILLIPS SCREW #10-24x1
372 BUTTON HEAD SCREW 0..375-16x3
381 BUTTON HEAD SCREW 0..375-16x5
3925 BUTTON HEAD SCREW 0..375-16x0..75
402 BUTTON HEAD SCREW 0..500-13x5..25
412 BUTTON HEAD SCREW 0..3125-18x2..5
424 BUTTON HEAD SCREW 0..3125-
Bowflex Xtreme Se Assembly Manual
18x0..75
432 THREADED STUD 0..500-13x9..5
446 NYLOCK NUT 0..500-13
455 NYLOCK NUT 0..375-16
461 ROD CABLES ASSEMBLY, PR
471 SQUAT CABLES ASSEMBLY, PR
481 SEAT LOCKING PIN
492 BUTTON HEAD SCREW 0..375-16x2..75
501 AB CRUNCH CROSSBAR
Hardware Guide
Tools you will need:
You will need the tools listed below to complete the assembly of your Bowflex Xtreme® 2 SE home gym. .If you don’t have these tools, you can find them at any hardware or department store..
• 7/16' Combination Wrench | • Flat Blade Screw Driver | ||
• 9/16' Combination Wrench | • Rubber Mallet | ||
• Adjustable Wrench | • Utility Knife | ||
• | Socket Wrench Set | • | Scissors |
• | Phillips Screw Driver | • | Hex wrenches (included) |
Hardware card layout (NOTE: Drawings not to scale..)
5/16” Hex Wrench | |
7/32” Hex Wrench | |
3/16” Hex Wrench | |
43 | Snap Hook |
Bowflex Xtreme Se Assembly Manual
40 | ||||
44 | ||||
37 | 39 | 33 | 34 | Cable End Stop Ball |
41
48 | 35 | 42 | 45 |
38
49
Bowflex Xtreme 2 Assembly Manual
39 | 36 | 31 | 32 |